Food vector created by studiogstock –

As a newcomer in NL, of all the things to miss from your home country, food may be what you will miss the most. Some foods to which you are used may be hard to find here on the Island.

Changes in nutrition can affect your health and how you feel. To help you find the food you like, and stay healthy and feeling well, this section of the Guide will give you information on:

NL Newcomers’ Guide Table of Contents

Guide Section 3

Guide Section 4

Guide Section 6

Guide Section 7

Guide Section 8

Guide Section 9

Guide Section 11

Guide Section 12

Guide Section 13

Guide Section 14

The Association for New Canadians of Newfoundland and Labrador gratefully acknowledges the support of PEIANC for their permission to use their template in creating this guide.

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